Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. How Does Hot Stone …Read More
Tag Archives: Massage
Neurohormonal Effects of Massage Therapy
Among the many benefits of massage therapy are those related to the body’s production and regulation of neurohormones. These are the hormones produced by the nervous system that affect an individual’s behavior and general wellbeing. It has long been suspected that massage therapy offers a number of mood enhancing benefits. Now scientific studies back this up. Research conducted at the TOUCH Research Institute at the University of Miami revealed that …Read More
Why Massage and Chiropractic are Better in Tandem
Most people know the benefits of chiropractic care, as well as the relaxing effects of massage therapy. But did you know that getting both regular massages and routine chiropractic adjustments can enhance your overall wellness? That’s right, many chiropractors and massage therapists work in tandem, because their treatments are so complementary. Let’s explore each modality and how they can work together to improve your health and well-being. How Chiropractic and …Read More